Orange Protein Pancakes

Start your day with these zesty, orange protein pancakes or advance prep a batch for a tasty pre-training snack.

Serves 2

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Ingredients

• 2 eggs

• 160g natural yogurt

• 2 tsp. coconut sugar

• 2 tsp. orange peel zest

• 2 tsp. vanilla extract

• 120g spelt flour

• 1 scoop (30g) vanilla whey protein powder

• 1 tsp. baking powder

• Orange slices, to serve

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Method

1. Mix the egg, yogurt, sugar and orange peel zest. Fold in the flour, protein powder and baking powder and mix well until smooth. If needed, stir in a few drops of cold water to achieve a dropping consistency.

2. Fry the pancakes on a dry non-stick pan over low-medium heat until golden brown.

3. Serve with slices of orange.

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Nutrition

Calories 297 Protein 29g Carbs 50g Fat 11g

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