Chai Protein Dessert
If you love anything Chai spiced, I guarantee you will absolutely love this low calorie, high protein dessert.
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May 23, 20221 min read
Batch Prep: No Bake Peanut Butter Protein Bars
These homemade protein bars are a nutrient-dense powerhouse to fuel busy days and with a decent helping of protein, they're a great snack to
Mar 6, 20221 min read
Vegan Protein Berry Cooler
Cool down on warm days with this protein-packed berry smoothie!
Feb 14, 20221 min read
Vegan Tamari Tofu
There is still a misconception that it's impossible to get enough protein on a vegan diet. That simply isn't the case. Whether you're vegan
Feb 7, 20221 min read
Protein Banana Soft Serve
I always slice up and store overripe bananas in the freezer so I can blitz up this gorgeous banana soft serve ice-cream in a hurry. Try this
Jan 30, 20221 min read
Orange Protein Pancakes
Start your day with these zesty, orange protein pancakes or advance prep a batch for a tasty pre-training snack.
Jan 1, 20221 min read
Egg Broccoli & Ham Muffins
It never ceases to shock me how many people are still skipping breakfast! All too often the excuse I hear is, “I’m too busy! The mornings ar
Dec 26, 20211 min read
Vegan Green Boost Smoothie
Overdone things a little over the festive season? Give yourself a boost with this green smoothie... it's packed with protein and plenty of m
Dec 6, 20211 min read
Autumn Spiced Sweet Potato Protein Pie
This sweet potato pie is so easy to make and perfect for sharing with friends and family. With all the delicious flavours of Autumn such as
Nov 8, 20211 min read
Vegan Golden Turmeric Protein Latte
Many studies show that turmeric has major benefits for your body and brain. These benefits come from its main active ingredient; curcumin. N
May 25, 20211 min read
Vegan Protein Yoghurt
With tasty protein packed breakfasts like this to look forward to, hitting targets is easy and delicious!
Mar 29, 20211 min read
Lemon Chia Protein Pudding
Chia pudding is one of those deliciously light, summery puddings that will actually help you to feel fuller for longer.
Mar 15, 20212 min read
Batch Prep: Vegan Bounty Protein Flapjack
This recipe is nut, gluten and sugar free, but includes vegan protein powder to help you hit your macro targets.
Feb 3, 20211 min read
Lemon Polenta Cake Slices
This recipe was an accidental success that I hashed together one day when I was craving lemon drizzle but didn't have all the ingredients.
Dec 1, 20201 min read
Protein Mess
Eton Mess is one of those classic desserts that will impress at any dinner party and can be enjoyed year-round. Do it high protein!
Nov 12, 20202 min read
Low Carb Carrot Protein Muffins
Grated carrot and mashed banana create a beautifully moist muffin texture, loaded with tonnes of micronutrients.
Sep 14, 20202 min read
Batch Prep: Mini Baked Vanilla Protein Cheesecakes
These taste SO delicious, just like the real thing, and are only 154 calories each!
Jun 18, 20202 min read
The Best Protein Banana Bread - Ever!
My recipe has moist, gooey dough, crispy edges and just a little crunch courtesy of walnuts.
Jun 1, 20201 min read
Low Carb Protein Pancakes
When I'm cutting, I always make up a batch (or 3!) of these low carb protein pancakes.
May 23, 20202 min read
Batch Prep: Chocolate Protein Balls
These giant protein balls are so deliciously indulgent I have to admit I have been obsessed since developing this recipe.
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