Batch Prep: Curried Cod
This delicious dinner packs absolutely loads of flavour. Serves 8. 473kcals. 30g protein.
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Jun 182 min read
Za'atar Tofu Kebabs (Vegan)
I discovered za'atar on my travels and immediately picked up a bag to bring home in my suitcase. It pairs beautifully with these kebabs.
Mar 52 min read
Batch Prep: Philly Cheesesteak Macaroni
A cheeseburger. In a bowl. With pasta... what's not to love?! 35g protein, 8 servings, low calorie!
Feb 92 min read
Batch Prep: Korean BBQ Muscle Mash
‘Muscle mash’ is a term I stumbled across online, referring to large amounts of quick, easy ingredients thrown together in one bowl in...
Jan 6, 20232 min read
Batch Prep: Creamy Mushroom & Thyme Chicken
This hearty, high protein meal serves 8 and contains 38g protein.
Oct 15, 20221 min read
Cheesy Chicken Orzo
Orzo is a rice-shaped pasta that you can cook and serve in much the same way you do rice.
Jun 15, 20221 min read
Vegan Black Forest Overnight Oats
To make this nutritious and easy breakfast, almost all the ingredients go into a serving bowl and then left in the fridge overnight.
May 2, 20221 min read
Vegan PBJ Overnight Protein Oats
If mornings are rushed for you, there's nothing better than a grab-and-go breakfast that you can prep the night before.
Apr 19, 20221 min read
BBQ Chicken Tortilla Pizza
I absolutely love pizza but by putting in the effort to make a homemade one, it's far easier to hit a high protein macro target.
Jan 10, 20221 min read
Turkey & Broccoli Stir Fry
A stir fry features on my home menu around once a week. It's great when you're short on time and so versatile. I love this version with blac
Nov 29, 20211 min read
Honey Glazed Paprika Salmon
Salmon is a great source of omega-3 - a healthy fat which definitely should not be avoided! Try this delicious recipe and see if you can mak
Nov 14, 20211 min read
Dark Chocolate Bounty Proats
Dive in to this deliciously decadent bowl of coconut and dark chocolate proats, the ultimate winter warmer and fantastic pre-training fuel!
Oct 18, 20211 min read
Warm Moroccan Cod & Bulgur Salad
I adore anything spiced. It reminds me of places I've travelled to and the food I've experienced there. This dish is no exception and I love
Mar 29, 20212 min read
Quick Vegan Chickpea Curry
This is a real cheap, quick and easy 'pantry' dinner from ingredients that you'll likely have lurking around in your store cupboard!
Feb 9, 20211 min read
High Protein Lemon Crepes
These authentic-tasting crepes are absolutely delicious, with added protein (over 37g per serving)!
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