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This creamy cauliflower soup is super high protein (25g per portion!) thanks to a hidden ingredient you wouldn't expect; tofu.

My creamy and warming tempeh curry recipe packs 21g of protein before you've served it up with your choice of sides.

Studies have found that a diet high in dietary fibre is protective against mortality. But that aside, quesadillas are delicious. So. Eat!

I love making my own burgers because I can see exactly what goes into them. These high protein turkey burgers are a great start to any meal.

Pair salmon with quinoa for nutritious meal bursting with all the essential amino acids.

This fragrant, one-pan-wonder uses harissa, a North African and Middle Eastern condiment, most commonly found in Tunisia and Morocco.

If you're looking for a salad that's a little heartier than leaves on a plate, look no further!

Chilli is a family favourite that always packs a punch.

All the little extra flavour hits with this recipe elevate avocado and smoked salmon on toast to another level.

Goats cheese and caramelised onion is one of those classic flavour combos that never gets boring.

Slow cooking beef makes use of the often budget-friendly tough, lean cuts.

If you want a sweet treat without mess or fuss, look no further than this single serve microwave muffin.

Enjoy your favourite takeaway dish without the unwanted calories!

Start your day with these zesty, orange protein pancakes or advance prep a batch for a tasty pre-training snack.

If you're team pineapple on pizza, you're bound to love this stir-fry!

This recipe elevates scrambled egg from a humble breakfast dish to a meal you'll be pleased to enjoy any time of the day.

On a cold winter's day there isn't anything much more soothing than a homemade bowl of soup. This one is full of protein, and vitamin D (cou

This delicious tray bake makes up 8 portions, meaning you can feed a hungry family, or advance prep and store in the fridge for later in the

This sweet potato pie is so easy to make and perfect for sharing with friends and family. With all the delicious flavours of Autumn such as

This incredible prawn fried rice dish has all the elements you want: warming spices and cooling fresh herbs. It's a high protein dinner that