4 Ingredient Peanut Protein Cookies
I should probably share this recipe with a warning because these cookies are so sweet and nutty, you wont want to stop at one.
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Oct 263 min read
High Protein Creamy Cauliflower Soup (Vegan)
This creamy cauliflower soup is super high protein (25g per portion!) thanks to a hidden ingredient you wouldn't expect; tofu.
Oct 192 min read
Tempeh Curry (Vegan)
My creamy and warming tempeh curry recipe packs 21g of protein before you've served it up with your choice of sides.
Sep 282 min read
Batch Prep: Curried Cod
This delicious dinner packs absolutely loads of flavour. Serves 8. 473kcals. 30g protein.
Sep 111 min read
High Protein Black Bean & Corn Quesadillas
Studies have found that a diet high in dietary fibre is protective against mortality. But that aside, quesadillas are delicious. So. Eat!
Jul 111 min read
Greek Style High Protein Turkey Burgers
I love making my own burgers because I can see exactly what goes into them. These high protein turkey burgers are a great start to any meal.
Jun 182 min read
Za'atar Tofu Kebabs (Vegan)
I discovered za'atar on my travels and immediately picked up a bag to bring home in my suitcase. It pairs beautifully with these kebabs.
Jun 42 min read
Chai Protein Dessert
If you love anything Chai spiced, I guarantee you will absolutely love this low calorie, high protein dessert.
Apr 111 min read
Salmon Quinoa Bowl
Pair salmon with quinoa for nutritious meal bursting with all the essential amino acids.
Mar 52 min read
Batch Prep: Philly Cheesesteak Macaroni
A cheeseburger. In a bowl. With pasta... what's not to love?! 35g protein, 8 servings, low calorie!
Feb 92 min read
Batch Prep: Korean BBQ Muscle Mash
‘Muscle mash’ is a term I stumbled across online, referring to large amounts of quick, easy ingredients thrown together in one bowl in...
Jan 6, 20232 min read
Batch Prep: Creamy Mushroom & Thyme Chicken
This hearty, high protein meal serves 8 and contains 38g protein.
Oct 15, 20221 min read
Cheesy Chicken Orzo
Orzo is a rice-shaped pasta that you can cook and serve in much the same way you do rice.
Sep 22, 20221 min read
Spicy Skillet Moroccan Eggs
This fragrant, one-pan-wonder uses harissa, a North African and Middle Eastern condiment, most commonly found in Tunisia and Morocco.
Aug 25, 20221 min read
Quick Fish Curry
This 15 minute meal can be adapted easily by using a wide array of different curry pastes and whatever white fish you have available.
Jul 25, 20221 min read
Charred Asparagus & Egg Salad
If you're looking for a salad that's a little heartier than leaves on a plate, look no further!
Jul 5, 20221 min read
Batch Prep: Lean Turkey Chilli
Chilli is a family favourite that always packs a punch.
Jun 15, 20221 min read
Vegan Black Forest Overnight Oats
To make this nutritious and easy breakfast, almost all the ingredients go into a serving bowl and then left in the fridge overnight.
Jun 7, 20221 min read
Smoked Salmon Avocado Toast
All the little extra flavour hits with this recipe elevate avocado and smoked salmon on toast to another level.
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