ALL POSTS

Want to speed up that mountain? Make sure you have Tamar's Famous Flapjack in your backpack next time you head out for a ramble!

I should probably share this recipe with a warning because these cookies are so sweet and nutty, you wont want to stop at one.

This delicious dinner packs absolutely loads of flavour. Serves 8. 473kcals. 30g protein.

Serves 8. 475kcals. 40g protein.

A cheeseburger. In a bowl. With pasta... what's not to love?! 35g protein, 8 servings, low calorie!

‘Muscle mash’ is a term I stumbled across online, referring to large amounts of quick, easy ingredients thrown together in one bowl in...

This hearty, high protein meal serves 8 and contains 38g protein.

Chilli is a family favourite that always packs a punch.

These homemade protein bars are a nutrient-dense powerhouse to fuel busy days and with a decent helping of protein, they're a great snack to

Slow cooking beef makes use of the often budget-friendly tough, lean cuts.

This delicious tray bake makes up 8 portions, meaning you can feed a hungry family, or advance prep and store in the fridge for later in the

This recipe is nut, gluten and sugar free, but includes vegan protein powder to help you hit your macro targets.

These authentic-tasting crepes are absolutely delicious, with added protein (over 37g per serving)!

These taste SO delicious, just like the real thing, and are only 154 calories each!

These giant protein balls are so deliciously indulgent I have to admit I have been obsessed since developing this recipe.